How To Choose the Best Shoes for your Foot Type
Choosing the right shoes can make all the difference in preventing foot pain and injuries. With so many different types of shoes available, it can be challenging to know which ones are right for your foot type. But how can you determine your foot type and what comfort features you need? Check out these tips to help you decide what to look out for while shoe shopping so you can choose the best shoes for your foot type.
DETERMINE YOUR FOOT TYPE
The first step in choosing the right shoes is to determine your foot type. There are 3 different types of arches: flat arches, medium arches, and high arches. The traditional way to determine what kind you have is to consult a podiatrist or take a wet test. However, with Aetrex technology, you can now determine your foot type accurately and easily using an Aetrex Foot Scanner.
With an Aetrex foot scan, you'll be able to find out your foot type, width, girth, pressure points, and more. Find an Aetrex Foot Scanner near you here!
LOOK FOR ARCH SUPPORT
No matter what your foot type is, it's essential to look for shoes with adequate arch support. Arch support helps distribute weight evenly across your foot, reducing the risk of foot pain and injuries like plantar fasciitis, arch pain, and heel pain. Aetrex shoes and orthotics are designed with a built-in arch support system that helps align your body and helps alleviate foot, knee, and lower back pain.
CONSIDER MEMORY FOAM CUSHIONING
Memory foam cushioning is another essential factor to consider when choosing shoes. Memory foam molds to the shape of your foot, providing customized comfort and support. Aetrex shoes are designed with memory foam cushioning that conforms to your foot, reducing pressure on sensitive areas and providing all-day comfort. The memory foam also helps absorb shock with every step, reducing the impact on your feet and joints. You can also try adding a pair of Extreme Comfort Orthotics into your shoes. These orthotics have a layer of slow-recovery memory foam to help offset pressure while keeping you comfortable with each step.
CHOOSE THE RIGHT STYLE
The shoe style you choose can also affect your foot health. For example, if you have flat feet or overpronation, you'll want to look for shoes with motion control features that help stabilize your foot. Aetrex shoes offer a range of styles for different foot types, including sneakers, sandals, and dress shoes. The Xspress Runner 2 is an excellent option for those with plantar fasciitis and ball-of-foot discomfort. Along with arch support, these sneakers feature a metatarsal pad and a TPU external heel counter for stability.
OPT FOR BREATHABLE MATERIALS
Breathable shoes help keep your feet dry and comfortable, reducing the risk of blisters, odor, and fungus. Aetrex shoes are designed with breathable materials like mesh and stretchy materials, allowing air to circulate and prevent moisture buildup. The Angie Sneakers are a comfy slip-on style that's made out of stretchy fabric that molds to your fit for the perfect fit each time.
Choosing the right shoes for your foot type can help prevent foot pain, injuries, and conditions like plantar fasciitis. Aetrex shoes are an excellent choice for anyone looking for comfort, support, and relief from foot problems. With built-in arch support, memory foam cushioning, and breathable materials, Aetrex shoes can help keep your feet healthy and happy.
