What Exactly is a Posted Heel?
Have you ever come across the term "posted heel" while exploring orthotic options? If you're curious about what a posted heel is and how it can revolutionize your comfort and foot health, you're in for a treat!
WHAT IS A POSTED HEEL?
A posted heel refers to a special design element commonly found in orthotics, especially those engineered for optimum stability and support. It involves extending material on the inner side of the orthotic's heel to help create a post. This clever elevation creates a gentle tilt or angle that serves to correct foot alignment and encourage a more natural gait.
WHY IS A POSTED HEEL IMPORTANT?
One of the primary reasons a posted heel holds such importance is its ability to control overpronation of the subtalar joint. Pronation is the natural inward rolling motion of the foot as it makes contact with the ground during walking or running. While pronation is a normal part of the foot's biomechanics, excessive or uncontrolled pronation can lead to various foot problems and discomfort, such as overpronation and arch collapse. A posted heel is specifically designed to combat excessive pronation and promote a more neutral foot position. The elevated inner side of the heel helps stabilize the foot, preventing it from rolling too far inward.
An orthotic with a posted heel helps encourages proper foot alignment, reduces strain on the foot's structures, and helps alleviate common foot ailments like plantar fasciitis, shin splints, and knee pain. It's a game-changer for those seeking improved foot function and relief from discomfort.
WHO NEEDS A POSTED HEEL?
If you're wondering whether a posted heel is right for you, the answer lies in understanding who can benefit from this feature. Two groups of individuals, in particular, can find great value in orthotics with this comfort feature built-in: those who overpronate and those who suffer from plantar fasciitis.
Overpronation occurs when the foot rolls excessively inward during the gait cycle. This biomechanical imbalance can lead to various foot and lower limb issues. By providing enhanced pronation control, a posted heel can help those who overpronate achieve better foot alignment, reduce strain on the arch and surrounding structures, and prevent the development or worsening of associated problems.
Plantar fasciitis is a common condition characterized by inflammation and pain in the plantar fascia, a band of tissue that supports the arch of the foot. Overpronation often contributes to plantar fasciitis, as it places excessive strain on the fascia. By addressing pronation and promoting proper foot alignment, orthotics with a posted heel can help alleviate the symptoms of plantar fasciitis, provide relief, and aid in the healing process.
AETREX POSTED ORTHOTICS
Aetrex offers a range of orthotic options that incorporate the power of a posted heel for superior support and pronation control. These orthotics are meticulously designed to align the body biomechanically and prevent common foot conditions. With their signature features, such as arch support, these orthotics provide exceptional support, stability, and comfort. The combination of a posted heel and other supportive elements ensures optimal foot alignment, reduces strain on the arch, and enhances overall foot function.
Whether you're dealing with overpronation or plantar fasciitis, Aetrex Posted Orthotics can be a game-changer. To determine whether Aetrex Posted Orthotics are right for you, we recommend finding a foot scanner near you using our store locator. In 20 seconds or less, an Aetrex foot scan can capture unmatched data about your feet, including static pressure data, foot size, girth, pressure points, and so much more. They can even assess your foot mechanics, offer expert guidance, and recommend the most suitable orthotic options for your feet.
